Advanced Plus 3X
High-performance evening training for the next generation of competitors.
Register NowProgram Overview
Advanced Plus 3X a Week is STA's high-performance evening tennis program, built for advanced young players who are ready to compete at the next level. Sessions are run at match intensity, with a strong focus on tactical development, decision-making, and the professional training standards used by competitive players.
This program is designed for players who already have a strong technical foundation and are now looking to sharpen their consistency, speed of play, point construction, and competitive mindset — the qualities that separate good juniors from tournament-ready ones.
It's the natural next step for young athletes progressing along STA's junior performance pathway, and a fit for those targeting national, regional, and ITF Junior-level competition.
Aged 12 and above
3X a week
Kallang Tennis Centre
Who It's For
Advanced Plus is built for aspiring young competitors aged 12 and above who are serious about their tennis development. Entry is by coach assessment and recommendation to make sure each player is technically and physically ready for the demands of the program.
Lesson Schedule
Evening training is structured to fit around a full school day, allowing players to maintain academic commitments while training at performance level three times a week.
| Class | Training Day(s) | Time |
|---|---|---|
| Advanced Plus 3X a Week | Monday, Wednesday, Friday | 07.00 - 09.00 PM |
What Players Will Train
- Match-intensity training. Live ball drilling, point play, and tournament-style scenarios that replicate the pressure and pace of competition.
- Tactical development. Building a clear game-style identity, learning patterns of play, point construction, and how to problem-solve against different opponent types.
- Decision-making and speed of play. Reading the ball earlier, making faster shot choices, and improving recovery between shots so players can play offence without sacrificing consistency.
- Competitive mindset and professional habits. Mental conditioning, routines between points, recovery, warm-up and cool-down protocols — the off-court standards that touring players live by.
High-Performance Session Structure
Each session is built around a high-performance structure: dynamic warm-up and activation, a technical-tactical block, live point play or match simulation, physical conditioning where appropriate, and a structured cool-down.
Training Fees
| Frequency of Training | Monthly Training Fees* With GST (9%) |
|---|---|
| 3X a week | SGD $735.75 |
Training Location
Advanced Plus 3X a Week is conducted at Kallang Tennis Centre.
Terms & Conditions
- Advanced Plus 3X a Week is designed for advanced young players aged 12 and above.
- Entry is by coach assessment and recommendation.
- Training takes place on Monday, Wednesday, and Friday at Kallang Tennis Centre.
- Fees are SGD $735.75, inclusive of GST.
- The Singapore Tennis Association reserves the right to allocate players according to skill level, training readiness, and program suitability.
- Training schedules, coaches, venue arrangements, and program content may be changed where necessary.
- There will be no lessons or programmes across all centres on public holidays. Office operations will also be closed.
- In the event of inclement weather, STA reserves the right to make alternative arrangements where permitted by the venue's facilities.
- Players are expected to display commitment, discipline, respect, and appropriate conduct towards coaches, staff, other players, and venue users at all times.
- Lessons cannot be filmed or otherwise recorded without prior permission from STA or the relevant program administrator.
